Apple Cinnamon Danish

Apple Cinnamon Danish by Hostess Brands Llc has 380 kcal per 100 g. One serving (142 g) is about 540 kcal.

Apple Cinnamon Danish contains 6.3 g of protein per 100 g — about 8.9 g per 142 g serving.

Yes — 16.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (16.2 g), saturated fat (7.8 g). Overall that places it in band D.

About 26 g of Apple Cinnamon Danish equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

It is a moderate source: 106 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.