Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000068067 · Data last verified:
Compare this food with another foodLog Filets De Sardines Sauce À La Provençale in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filets De Sardines Sauce À La Provençale?
Filets De Sardines Sauce À La Provençale by Connétable has 142 kcal per 100 g. One serving (100 g) is about 142 kcal.
How much protein is in Filets De Sardines Sauce À La Provençale?
Filets De Sardines Sauce À La Provençale contains 14.8 g of protein per 100 g — about 14.8 g per 100 g serving.
Is Filets De Sardines Sauce À La Provençale a good source of protein?
Yes — 14.8 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Filets De Sardines Sauce À La Provençale keto-friendly?
With 1.2 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filets De Sardines Sauce À La Provençale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (14.8 g). Overall that places it in band B.
How much Filets De Sardines Sauce À La Provençale is 100 calories?
About 70 g of Filets De Sardines Sauce À La Provençale equals 100 kcal.
Is Filets De Sardines Sauce À La Provençale a good source of potassium?
It is a moderate source: 453.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Filets De Sardines Sauce À La Provençale a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Fish & Seafood foods
Explore all →
Sardines À La TomateNixe172 kcal · 18.8g proteinC
Sardines À La Tomate166 kcal · 18g proteinD
Queues De Crevettes Beurre Truffé158 kcal · 14g proteinC
HarengNautica, Ocean Sea141 kcal · 14g proteinC
Nautica - Filet De HarengOCÉAN SEA154 kcal · 14.9g proteinC
Rolmops Au VinaigreOceanSea129 kcal · 12g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API