Fish & Seafood · Nutrition facts

Filets De Maquereau Sauce Escabèche

197 kcal per 100 g, with 11 g protein, 2.1 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 169.0g
Good proteinLow carb
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Filets De Maquereau Sauce EscabècheNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
22% of calories
2.1 g
Carbs
4% of calories
16 g
Fat
74% of calories
Macro split
Protein 22%Carbs 4%Fat 74%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat2.9g14% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019089044505 · Data last verified:

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3019089044505

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Common questions

How many calories are in Filets De Maquereau Sauce Escabèche?

Filets De Maquereau Sauce Escabèche by Petit Navire has 197 kcal per 100 g. One serving (169 g) is about 333 kcal.

How much protein is in Filets De Maquereau Sauce Escabèche?

Filets De Maquereau Sauce Escabèche contains 11 g of protein per 100 g — about 18.6 g per 169 g serving.

Is Filets De Maquereau Sauce Escabèche a good source of protein?

Yes — 11 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Filets De Maquereau Sauce Escabèche keto-friendly?

With 2.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereau Sauce Escabèche high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Filets De Maquereau Sauce Escabèche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Filets De Maquereau Sauce Escabèche is 100 calories?

About 51 g of Filets De Maquereau Sauce Escabèche equals 100 kcal.

Is Filets De Maquereau Sauce Escabèche high in sugar or fat?

Per 100 g it has 1 g sugar and 16 g fat (2.9 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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