Other · Nutrition facts

Fette Biscottate Integrali

by Esselunga

391 kcal per 100 g, with 15 g protein, 64 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 8.9 g
High proteinCalorie denseHigh fiber
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Fette Biscottate IntegraliNutri-Score ACompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
15 g
Protein
16% of calories
64 g
Carbs
70% of calories
5.7 g
Fat
14% of calories
Macro split
Protein 16%Carbs 70%Fat 14%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar6.1g
Saturated fat0.7g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330025106 · Data last verified:

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8002330025106

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Common questions

How many calories are in Fette Biscottate Integrali?

Fette Biscottate Integrali by Esselunga has 391 kcal per 100 g. One serving (9 g) is about 35 kcal.

How much protein is in Fette Biscottate Integrali?

Fette Biscottate Integrali contains 15 g of protein per 100 g — about 1.3 g per 9 g serving.

Is Fette Biscottate Integrali a good source of protein?

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Fette Biscottate Integrali high in carbs?

Yes — carbohydrates provide 70% of its calories (64 g per 100 g, of which 6.1 g is sugar). It also delivers 12 g of fiber.

Is Fette Biscottate Integrali a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Fette Biscottate Integrali have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sodium (440 mg); points in favor come from fiber (12 g), protein (15 g). Overall that places it in band A.

How much Fette Biscottate Integrali is 100 calories?

About 26 g of Fette Biscottate Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fette Biscottate Integrali high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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