Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002885005301 · Data last verified:
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Common questions
How many calories are in Bio Gallette Kamut?
Bio Gallette Kamut by Fiorentini has 375 kcal per 100 g.
How much protein is in Bio Gallette Kamut?
Bio Gallette Kamut contains 17.9 g of protein per 100 g.
Is Bio Gallette Kamut a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Bio Gallette Kamut high in carbs?
Yes — carbohydrates provide 73% of its calories (66 g per 100 g, of which 1.3 g is sugar). It also delivers 7.4 g of fiber.
Is Bio Gallette Kamut low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Bio Gallette Kamut low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Bio Gallette Kamut a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Bio Gallette Kamut have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (7.4 g), protein (17.9 g). Overall that places it in band A.
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