Snacks · Nutrition facts

Elisenlebkuchen

474 kcal per 100 g, with 8.5 g protein, 51 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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ElisenlebkuchenNutri-Score CCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
8.5 g
Protein
7% of calories
51 g
Carbs
44% of calories
25 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar43g
Saturated fat1.9g10% DV
Sodium172mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42280903 · Data last verified:

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Common questions

How many calories are in Elisenlebkuchen?

Elisenlebkuchen by Alnavit has 474 kcal per 100 g.

How much protein is in Elisenlebkuchen?

Elisenlebkuchen contains 8.5 g of protein per 100 g.

Is Elisenlebkuchen high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Elisenlebkuchen a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Elisenlebkuchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (43 g); points in favor come from fiber (5.5 g), protein (8.5 g). Overall that places it in band C.

How much Elisenlebkuchen is 100 calories?

About 21 g of Elisenlebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Elisenlebkuchen high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

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