Snacks · Nutrition facts

Green Tea Matcha

450 kcal per 100 g, with 8 g protein, 56 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Green Tea MatchaNutri-Score ECompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
8 g
Protein
6% of calories
56 g
Carbs
43% of calories
30 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar42g
Saturated fat17g85% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42370598 · Data last verified:

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Common questions

How many calories are in Green Tea Matcha?

Green Tea Matcha by Nestlé has 450 kcal per 100 g. One serving (100 g) is about 450 kcal.

How much protein is in Green Tea Matcha?

Green Tea Matcha contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Is Green Tea Matcha high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Green Tea Matcha high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Green Tea Matcha low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Green Tea Matcha have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (42 g), saturated fat (17 g); points in favor come from protein (8 g). Overall that places it in band E.

How much Green Tea Matcha is 100 calories?

About 22 g of Green Tea Matcha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Green Tea Matcha high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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