Condiments · Nutrition facts

Dinkel Backerbsen

553 kcal per 100 g, with 8 g protein, 50 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Dinkel BackerbsenNutri-Score DCompare
Amount

Showing values for 100 g

553 kcal
Calories
28% of a 2000 kcal day
8 g
Protein
6% of calories
50 g
Carbs
37% of calories
35 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar2g
Saturated fat17g85% DV
Cholesterol0.2mg0% DV
Sodium1000mg43% DV
Potassium237.4mg5% DV
Calcium147.9mg11% DV
Iron2mg11% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420020467 · Data last verified:

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4104420020467

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Common questions

How many calories are in Dinkel Backerbsen?

Dinkel Backerbsen by Alnatura, Alnatura GmbH has 553 kcal per 100 g.

How much protein is in Dinkel Backerbsen?

Dinkel Backerbsen contains 8 g of protein per 100 g.

Is Dinkel Backerbsen low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Dinkel Backerbsen high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Dinkel Backerbsen high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Dinkel Backerbsen a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Dinkel Backerbsen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), saturated fat (17 g), sodium (1000 mg); points in favor come from fiber (3.9 g), protein (8 g). Overall that places it in band D.

How much Dinkel Backerbsen is 100 calories?

About 18 g of Dinkel Backerbsen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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