Batatas Fritas Sabor A Ketchup

Batatas Fritas Sabor A Ketchup by Pingo Doce has 538 kcal per 100 g.

Batatas Fritas Sabor A Ketchup contains 6.7 g of protein per 100 g.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), saturated fat (3.4 g); points in favor come from fiber (4.9 g). Overall that places it in band C.

About 19 g of Batatas Fritas Sabor A Ketchup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 538 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 269 kcal.

Per 100 g it has 3.6 g sugar and 33 g fat (3.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.