Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613356379237 · Data last verified:
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Common questions
How many calories are in Curry Bio Tofu Mariniert Mit Kokosnusscreme?
Curry Bio Tofu Mariniert Mit Kokosnusscreme by Betty Bossi, Karma has 115 kcal per 100 g. One serving (220 g) is about 253 kcal.
How much protein is in Curry Bio Tofu Mariniert Mit Kokosnusscreme?
Curry Bio Tofu Mariniert Mit Kokosnusscreme contains 13 g of protein per 100 g — about 28.6 g per 220 g serving.
Is Curry Bio Tofu Mariniert Mit Kokosnusscreme a good source of protein?
Yes — 13 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Curry Bio Tofu Mariniert Mit Kokosnusscreme keto-friendly?
With 3.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Curry Bio Tofu Mariniert Mit Kokosnusscreme have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band A.
How much Curry Bio Tofu Mariniert Mit Kokosnusscreme is 100 calories?
About 87 g of Curry Bio Tofu Mariniert Mit Kokosnusscreme equals 100 kcal.
Is Curry Bio Tofu Mariniert Mit Kokosnusscreme a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Curry Bio Tofu Mariniert Mit Kokosnusscreme high in sugar or fat?
Per 100 g it has 3 g sugar and 5 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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