Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7801323001537 · Data last verified:
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Common questions
How many calories are in Hamburguesa Merluza?
Hamburguesa Merluza by El Golfo has 121 kcal per 100 g. One serving (100 g) is about 121 kcal.
How much protein is in Hamburguesa Merluza?
Hamburguesa Merluza contains 16 g of protein per 100 g — about 16 g per 100 g serving.
Is Hamburguesa Merluza a good source of protein?
Yes — 16 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.
Is Hamburguesa Merluza keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Hamburguesa Merluza have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band B.
How much Hamburguesa Merluza is 100 calories?
About 83 g of Hamburguesa Merluza equals 100 kcal.
Is Hamburguesa Merluza high in sugar or fat?
Per 100 g it has 0.8 g sugar and 6 g fat (0.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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