Other · Nutrition facts

Croustillants Gourmands

508 kcal per 100 g, with 6.2 g protein, 53 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Croustillants GourmandsNutri-Score DCompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
53 g
Carbs
43% of calories
28 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar39g
Saturated fat16g80% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3523680481558 · Data last verified:

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3523680481558

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Common questions

How many calories are in Croustillants Gourmands?

Croustillants Gourmands has 508 kcal per 100 g.

How much protein is in Croustillants Gourmands?

Croustillants Gourmands contains 6.2 g of protein per 100 g.

Is Croustillants Gourmands high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Croustillants Gourmands high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Croustillants Gourmands low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Croustillants Gourmands a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Croustillants Gourmands have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (39 g), saturated fat (16 g); points in favor come from fiber (6.7 g). Overall that places it in band D.

How much Croustillants Gourmands is 100 calories?

About 20 g of Croustillants Gourmands equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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