Other · Nutrition facts

L Extraordinaire Muesli

by Casino

499 kcal per 100 g, with 12 g protein, 50 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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L Extraordinaire MuesliNutri-Score CCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
12 g
Protein
10% of calories
50 g
Carbs
41% of calories
26 g
Fat
49% of calories
Macro split
Protein 10%Carbs 41%Fat 49%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar17g
Saturated fat4.1g20% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3528320001400 · Data last verified:

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3528320001400

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Common questions

How many calories are in L Extraordinaire Muesli?

L Extraordinaire Muesli by Casino has 499 kcal per 100 g.

How much protein is in L Extraordinaire Muesli?

L Extraordinaire Muesli contains 12 g of protein per 100 g.

Is L Extraordinaire Muesli a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is L Extraordinaire Muesli high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 34% of its carbohydrates.

Is L Extraordinaire Muesli low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is L Extraordinaire Muesli a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does L Extraordinaire Muesli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (17 g), saturated fat (4.1 g); points in favor come from fiber (8.3 g), protein (12 g). Overall that places it in band C.

How much L Extraordinaire Muesli is 100 calories?

About 20 g of L Extraordinaire Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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