Other · Nutrition facts

Chouchous Caramélisés

by Carrefour

525 kcal per 100 g, with 16 g protein, 51 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassium
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Chouchous CaramélisésNutri-Score DCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
16 g
Protein
12% of calories
51 g
Carbs
39% of calories
28 g
Fat
49% of calories
Macro split
Protein 12%Carbs 39%Fat 49%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar48g
Saturated fat3.8g19% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium424.7mg9% DV
Calcium35.6mg3% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071500122 · Data last verified:

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3560071500122

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Common questions

How many calories are in Chouchous Caramélisés?

Chouchous Caramélisés by Carrefour has 525 kcal per 100 g.

How much protein is in Chouchous Caramélisés?

Chouchous Caramélisés contains 16 g of protein per 100 g.

Is Chouchous Caramélisés a good source of protein?

Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Chouchous Caramélisés high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Chouchous Caramélisés low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chouchous Caramélisés a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Chouchous Caramélisés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (48 g), saturated fat (3.8 g); points in favor come from fiber (3.5 g), protein (16 g). Overall that places it in band D.

How much Chouchous Caramélisés is 100 calories?

About 19 g of Chouchous Caramélisés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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