Crispy Coated Chicken Tenders

Crispy Coated Chicken Tenders by pams has 251 kcal per 100 g. One serving (100 g) is about 251 kcal.

Crispy Coated Chicken Tenders contains 11.7 g of protein per 100 g — about 11.7 g per 100 g serving.

Yes — 11.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.7 g). Overall that places it in band B.

About 40 g of Crispy Coated Chicken Tenders equals 100 kcal.

Per 100 g it has 5 g sugar and 13.8 g fat (2.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.