Snacks · Nutrition facts

Crackers Stick - Fromage Et Graines De Courge

428 kcal per 100 g, with 16 g protein, 52 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinCalorie dense
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Crackers Stick - Fromage Et Graines De CourgeNutri-Score CCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
16 g
Protein
15% of calories
52 g
Carbs
49% of calories
17 g
Fat
36% of calories
Macro split
Protein 15%Carbs 49%Fat 36%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1g
Saturated fat5g25% DV
Cholesterol14.5mg5% DV
Sodium600mg26% DV
Potassium268.3mg6% DV
Calcium61.6mg5% DV
Iron1.8mg10% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710293085449 · Data last verified:

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Common questions

How many calories are in Crackers Stick - Fromage Et Graines De Courge?

Crackers Stick - Fromage Et Graines De Courge by Vandenberg has 428 kcal per 100 g. One serving (25 g) is about 107 kcal.

How much protein is in Crackers Stick - Fromage Et Graines De Courge?

Crackers Stick - Fromage Et Graines De Courge contains 16 g of protein per 100 g — about 4 g per 25 g serving.

Is Crackers Stick - Fromage Et Graines De Courge a good source of protein?

Yes — 16 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Crackers Stick - Fromage Et Graines De Courge low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Crackers Stick - Fromage Et Graines De Courge high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Crackers Stick - Fromage Et Graines De Courge high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Crackers Stick - Fromage Et Graines De Courge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (5 g), sodium (600 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Crackers Stick - Fromage Et Graines De Courge is 100 calories?

About 23 g of Crackers Stick - Fromage Et Graines De Courge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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