Snacks · Nutrition facts

Croustines Tomate Emmental Mozza

434 kcal per 100 g, with 16.7 g protein, 55.2 g carbs and 13.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Croustines Tomate Emmental MozzaNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
16.7 g
Protein
16% of calories
55.2 g
Carbs
54% of calories
13.2 g
Fat
30% of calories
Macro split
Protein 16%Carbs 54%Fat 30%

Nutrition facts

per 100 g
Fiber13.9g50% DV
Sugar1.5g
Saturated fat3.9g20% DV
Cholesterol21.2mg7% DV
Sodium840mg37% DV
Potassium302.6mg6% DV
Calcium268.5mg21% DV
Iron3.7mg21% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710745820673 · Data last verified:

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8710745820673

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Common questions

How many calories are in Croustines Tomate Emmental Mozza?

Croustines Tomate Emmental Mozza by Biotiful has 434 kcal per 100 g.

How much protein is in Croustines Tomate Emmental Mozza?

Croustines Tomate Emmental Mozza contains 16.7 g of protein per 100 g.

Is Croustines Tomate Emmental Mozza a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Croustines Tomate Emmental Mozza low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 55.2 g of carbs come from starch and fiber rather than sugar.

Is Croustines Tomate Emmental Mozza high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Croustines Tomate Emmental Mozza a good source of fiber?

It provides 13.9 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Croustines Tomate Emmental Mozza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), saturated fat (3.9 g), sodium (840 mg); points in favor come from fiber (13.9 g), protein (16.7 g). Overall that places it in band C.

How much Croustines Tomate Emmental Mozza is 100 calories?

About 23 g of Croustines Tomate Emmental Mozza equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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