Snacks · Nutrition facts

Crackers Graines De Chia Et Avoine Bio

419 kcal per 100 g, with 15 g protein, 53 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Crackers Graines De Chia Et Avoine BioNutri-Score CCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
15 g
Protein
15% of calories
53 g
Carbs
54% of calories
13 g
Fat
31% of calories
Macro split
Protein 15%Carbs 54%Fat 31%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2g10% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851168719 · Data last verified:

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3263851168719

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Common questions

How many calories are in Crackers Graines De Chia Et Avoine Bio?

Crackers Graines De Chia Et Avoine Bio by Franprix has 419 kcal per 100 g.

How much protein is in Crackers Graines De Chia Et Avoine Bio?

Crackers Graines De Chia Et Avoine Bio contains 15 g of protein per 100 g.

Is Crackers Graines De Chia Et Avoine Bio a good source of protein?

Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Crackers Graines De Chia Et Avoine Bio low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Crackers Graines De Chia Et Avoine Bio high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Crackers Graines De Chia Et Avoine Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sodium (760 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Crackers Graines De Chia Et Avoine Bio is 100 calories?

About 24 g of Crackers Graines De Chia Et Avoine Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers Graines De Chia Et Avoine Bio high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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