Chips De Pois Chiches

Chips De Pois Chiches by Jardin bio has 421 kcal per 100 g. One serving (25 g) is about 105 kcal.

Chips De Pois Chiches contains 22 g of protein per 100 g — about 5.5 g per 25 g serving.

Yes — 22 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal); points in favor come from fiber (9.1 g), protein (22 g). Overall that places it in band A.

About 24 g of Chips De Pois Chiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Per 100 g it has 2.4 g sugar and 11 g fat (1.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.