Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3530530010417 · Data last verified:
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Common questions
How many calories are in Pois Chiches Apéro?
Pois Chiches Apéro has 395 kcal per 100 g.
How much protein is in Pois Chiches Apéro?
Pois Chiches Apéro contains 19 g of protein per 100 g.
Is Pois Chiches Apéro a good source of protein?
Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Pois Chiches Apéro high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Pois Chiches Apéro have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sodium (920 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Pois Chiches Apéro is 100 calories?
About 25 g of Pois Chiches Apéro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pois Chiches Apéro high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Pois Chiches Apéro high in sugar or fat?
Per 100 g it has 3.2 g sugar and 12.8 g fat (1.4 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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