Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802920010779 · Data last verified:
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Common questions
How many calories are in Colun Light Yoghurt Batido Endulzado Naturalmente Sabor Mora?
Colun Light Yoghurt Batido Endulzado Naturalmente Sabor Mora by COLUN has 53 kcal per 100 g. One serving (120 g) is about 64 kcal.
How much protein is in Colun Light Yoghurt Batido Endulzado Naturalmente Sabor Mora?
Colun Light Yoghurt Batido Endulzado Naturalmente Sabor Mora contains 4 g of protein per 100 g — about 4.8 g per 120 g serving.
Is Colun Light Yoghurt Batido Endulzado Naturalmente Sabor Mora low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Colun Light Yoghurt Batido Endulzado Naturalmente Sabor Mora have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Colun Light Yoghurt Batido Endulzado Naturalmente Sabor Mora is 100 calories?
About 189 g of Colun Light Yoghurt Batido Endulzado Naturalmente Sabor Mora equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Colun Light Yoghurt Batido Endulzado Naturalmente Sabor Mora a good source of calcium?
It is a moderate source: 134 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Colun Light Yoghurt Batido Endulzado Naturalmente Sabor Mora high in sugar or fat?
Per 100 g it has 7.1 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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