Dairy & Eggs · Nutrition facts

Yoghurt Batido Endulzado Naturalmente

55 kcal per 100 g, with 4.5 g protein, 8.5 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 120 g
Calcium rich
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Yoghurt Batido Endulzado NaturalmenteNutri-Score ACompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
4.5 g
Protein
33% of calories
8.5 g
Carbs
62% of calories
0.3 g
Fat
5% of calories
Macro split
Protein 33%Carbs 62%Fat 5%

Nutrition facts

per 100 g
Sugar7.1g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol2mg1% DV
Sodium45.7mg2% DV
Calcium134mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802920010786 · Data last verified:

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Common questions

How many calories are in Yoghurt Batido Endulzado Naturalmente?

Yoghurt Batido Endulzado Naturalmente by COLUN has 55 kcal per 100 g. One serving (120 g) is about 66 kcal.

How much protein is in Yoghurt Batido Endulzado Naturalmente?

Yoghurt Batido Endulzado Naturalmente contains 4.5 g of protein per 100 g — about 5.4 g per 120 g serving.

Is Yoghurt Batido Endulzado Naturalmente low in sodium?

Yes — just 45.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yoghurt Batido Endulzado Naturalmente have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yoghurt Batido Endulzado Naturalmente is 100 calories?

About 182 g of Yoghurt Batido Endulzado Naturalmente equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yoghurt Batido Endulzado Naturalmente a good source of calcium?

It is a moderate source: 134 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Yoghurt Batido Endulzado Naturalmente high in sugar or fat?

Per 100 g it has 7.1 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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