Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802920010816 · Data last verified:
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Common questions
How many calories are in Colun Light Yoghurt Batido Endulzado Naturalmente Natural Endulzado?
Colun Light Yoghurt Batido Endulzado Naturalmente Natural Endulzado by COLUN has 55 kcal per 100 g. One serving (120 g) is about 66 kcal.
How much protein is in Colun Light Yoghurt Batido Endulzado Naturalmente Natural Endulzado?
Colun Light Yoghurt Batido Endulzado Naturalmente Natural Endulzado contains 4.5 g of protein per 100 g — about 5.4 g per 120 g serving.
Is Colun Light Yoghurt Batido Endulzado Naturalmente Natural Endulzado low in sodium?
Yes — just 45.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Colun Light Yoghurt Batido Endulzado Naturalmente Natural Endulzado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Colun Light Yoghurt Batido Endulzado Naturalmente Natural Endulzado is 100 calories?
About 182 g of Colun Light Yoghurt Batido Endulzado Naturalmente Natural Endulzado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Colun Light Yoghurt Batido Endulzado Naturalmente Natural Endulzado a good source of calcium?
It is a moderate source: 134 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Colun Light Yoghurt Batido Endulzado Naturalmente Natural Endulzado high in sugar or fat?
Per 100 g it has 7.1 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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