Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637019185 · Data last verified:
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Common questions
How many calories are in Choco Igel Hafer?
Choco Igel Hafer by Bauck Mühle, Bauck hof has 371 kcal per 100 g.
How much protein is in Choco Igel Hafer?
Choco Igel Hafer contains 7.1 g of protein per 100 g.
Is Choco Igel Hafer high in carbs?
Yes — carbohydrates provide 81% of its calories (74 g per 100 g, of which 21 g is sugar). It also delivers 3.4 g of fiber.
Is Choco Igel Hafer high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Choco Igel Hafer a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Choco Igel Hafer have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (21 g); points in favor come from fiber (3.4 g). Overall that places it in band C.
How much Choco Igel Hafer is 100 calories?
About 27 g of Choco Igel Hafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Igel Hafer high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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