Other · Nutrition facts

Buchweizenmehl

by Bauckhof, Bauck Mühle

364 kcal per 100 g, with 12 g protein, 71 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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BuchweizenmehlNutri-Score ACompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
13% of calories
71 g
Carbs
80% of calories
2.7 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.4g
Saturated fat0.5g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637822907 · Data last verified:

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4015637822907

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Common questions

How many calories are in Buchweizenmehl?

Buchweizenmehl by Bauckhof, Bauck Mühle has 364 kcal per 100 g.

How much protein is in Buchweizenmehl?

Buchweizenmehl contains 12 g of protein per 100 g.

Is Buchweizenmehl a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Buchweizenmehl high in carbs?

Yes — carbohydrates provide 80% of its calories (71 g per 100 g, of which 0.4 g is sugar). It also delivers 3.6 g of fiber.

Is Buchweizenmehl low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Buchweizenmehl low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Buchweizenmehl a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Buchweizenmehl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (3.6 g), protein (12 g). Overall that places it in band A.

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