Other · Nutrition facts

Bauckhof Dinkel Pfannkuchen, Teigmischung Unges...

348 kcal per 100 g, with 12 g protein, 69 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Bauckhof Dinkel Pfannkuchen, Teigmischung Unges...Nutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
14% of calories
69 g
Carbs
81% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar0.8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium100mg4% DV
Potassium329.5mg7% DV
Calcium26.5mg2% DV
Iron2.8mg16% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015637822334 · Data last verified:

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4015637822334

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Common questions

How many calories are in Bauckhof Dinkel Pfannkuchen, Teigmischung Unges...?

Bauckhof Dinkel Pfannkuchen, Teigmischung Unges... by Bauck Hof has 348 kcal per 100 g.

How much protein is in Bauckhof Dinkel Pfannkuchen, Teigmischung Unges...?

Bauckhof Dinkel Pfannkuchen, Teigmischung Unges... contains 12 g of protein per 100 g.

Is Bauckhof Dinkel Pfannkuchen, Teigmischung Unges... a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Bauckhof Dinkel Pfannkuchen, Teigmischung Unges... high in carbs?

Yes — carbohydrates provide 81% of its calories (69 g per 100 g, of which 0.8 g is sugar). It also delivers 8.6 g of fiber.

Is Bauckhof Dinkel Pfannkuchen, Teigmischung Unges... low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Bauckhof Dinkel Pfannkuchen, Teigmischung Unges... low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Bauckhof Dinkel Pfannkuchen, Teigmischung Unges... a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Bauckhof Dinkel Pfannkuchen, Teigmischung Unges... have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.6 g), protein (12 g). Overall that places it in band A.

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