Chicken Breasts With Rib Meat

Chicken Breasts With Rib Meat by Kroger has 107 kcal per 100 g. One serving (113 g) is about 121 kcal.

Chicken Breasts With Rib Meat contains 20.3 g of protein per 100 g — about 23 g per 113 g serving.

Yes — 20.3 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.3 g). Overall that places it in band A.

About 93 g of Chicken Breasts With Rib Meat equals 100 kcal.

Per 100 g it has 0 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.