Snacks · Nutrition facts

Cheezies Corn Snacks

560 kcal per 100 g, with 6 g protein, 56 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 50g
Calorie dense
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Cheezies Corn SnacksNutri-Score DCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
6 g
Protein
4% of calories
56 g
Carbs
40% of calories
34 g
Fat
56% of calories
Macro split
Protein 4%Carbs 40%Fat 56%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat5g25% DV
Trans fat0g
Cholesterol10mg3% DV
Sodium900mg39% DV
Potassium20mg0% DV
Calcium20mg2% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056757210001 · Data last verified:

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0056757210001

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Common questions

How many calories are in Cheezies Corn Snacks?

Cheezies Corn Snacks by Hawkins has 560 kcal per 100 g. One serving (50 g) is about 280 kcal.

How much protein is in Cheezies Corn Snacks?

Cheezies Corn Snacks contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Cheezies Corn Snacks low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Cheezies Corn Snacks high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Cheezies Corn Snacks high in sodium?

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Why does Cheezies Corn Snacks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), saturated fat (5 g), sodium (900 mg). Overall that places it in band D.

How much Cheezies Corn Snacks is 100 calories?

About 18 g of Cheezies Corn Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheezies Corn Snacks high in calories?

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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