Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056757360454 · Data last verified:
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Common questions
How many calories are in Hawkins?
Hawkins by Hawkins has 556 kcal per 100 g. One serving (45 g) is about 250 kcal.
How much protein is in Hawkins?
Hawkins contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.
Is Hawkins high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Hawkins high in sodium?
Yes — 911.1 mg of sodium per 100 g, about 40% of the daily value.
Why does Hawkins have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), saturated fat (5.6 g), sodium (911.1 mg). Overall that places it in band D.
How much Hawkins is 100 calories?
About 18 g of Hawkins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hawkins high in calories?
Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.
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