Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056757320700 · Data last verified:
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Common questions
How many calories are in Hawkins Cheezies?
Hawkins Cheezies by Hawkins has 557 kcal per 100 g.
How much protein is in Hawkins Cheezies?
Hawkins Cheezies contains 5.7 g of protein per 100 g.
Is Hawkins Cheezies low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 55.7 g of carbs come from starch and fiber rather than sugar.
Is Hawkins Cheezies high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Hawkins Cheezies high in sodium?
Yes — 900 mg of sodium per 100 g, about 39% of the daily value.
Why does Hawkins Cheezies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), saturated fat (5 g), sodium (900 mg). Overall that places it in band D.
How much Hawkins Cheezies is 100 calories?
About 18 g of Hawkins Cheezies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hawkins Cheezies high in calories?
Yes — 557 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.
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