Calamares Trozos En Tinta

Calamares Trozos En Tinta by Pescantina has 211 kcal per 100 g.

Calamares Trozos En Tinta contains 9.9 g of protein per 100 g.

With 4.5 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.9 g). Overall that places it in band B.

About 47 g of Calamares Trozos En Tinta equals 100 kcal.

It contains 134.1 mg of cholesterol per 100 g — 45% of the daily value, which is on the high side.

Per 100 g it has 2 g sugar and 17.1 g fat (1.8 g saturated). Fat provides 72% of its calories, so portion size matters most here.