Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584010626 · Data last verified:
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Common questions
How many calories are in Paté Vegetal Ecológico "el Granero Integral" Vegetal?
Paté Vegetal Ecológico "el Granero Integral" Vegetal by El Granero Integral has 222 kcal per 100 g.
How much protein is in Paté Vegetal Ecológico "el Granero Integral" Vegetal?
Paté Vegetal Ecológico "el Granero Integral" Vegetal contains 10 g of protein per 100 g.
Is Paté Vegetal Ecológico "el Granero Integral" Vegetal a good source of protein?
Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Paté Vegetal Ecológico "el Granero Integral" Vegetal keto-friendly?
With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Paté Vegetal Ecológico "el Granero Integral" Vegetal low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Paté Vegetal Ecológico "el Granero Integral" Vegetal a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Paté Vegetal Ecológico "el Granero Integral" Vegetal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from fiber (5.3 g), protein (10 g). Overall that places it in band A.
How much Paté Vegetal Ecológico "el Granero Integral" Vegetal is 100 calories?
About 45 g of Paté Vegetal Ecológico "el Granero Integral" Vegetal equals 100 kcal.
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