Other · Nutrition facts

Paté Vegetal De Tofu Y Miso

221 kcal per 100 g, with 10.3 g protein, 5.9 g carbs and 16.7 g fat. Full micronutrients and serving info below.

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Paté Vegetal De Tofu Y MisoNutri-Score BCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
10.3 g
Protein
19% of calories
5.9 g
Carbs
11% of calories
16.7 g
Fat
70% of calories
Macro split
Protein 19%Carbs 11%Fat 70%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.6g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium579.1mg25% DV
Potassium164.1mg3% DV
Calcium59mg5% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422791000090 · Data last verified:

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8422791000090

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Common questions

How many calories are in Paté Vegetal De Tofu Y Miso?

Paté Vegetal De Tofu Y Miso by Vegetalia has 221 kcal per 100 g.

How much protein is in Paté Vegetal De Tofu Y Miso?

Paté Vegetal De Tofu Y Miso contains 10.3 g of protein per 100 g.

Is Paté Vegetal De Tofu Y Miso a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Paté Vegetal De Tofu Y Miso low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Is Paté Vegetal De Tofu Y Miso high in sodium?

Yes — 579.1 mg of sodium per 100 g, about 25% of the daily value.

Is Paté Vegetal De Tofu Y Miso a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Paté Vegetal De Tofu Y Miso have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (579.1 mg); points in favor come from fiber (3.3 g), protein (10.3 g). Overall that places it in band B.

How much Paté Vegetal De Tofu Y Miso is 100 calories?

About 45 g of Paté Vegetal De Tofu Y Miso equals 100 kcal.

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