Céréales Fourrées Lait

Céréales Fourrées Lait by Cora has 440 kcal per 100 g. One serving (30 g) is about 132 kcal.

Céréales Fourrées Lait contains 8.6 g of protein per 100 g — about 2.6 g per 30 g serving.

Yes — 26.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 36% of its carbohydrates.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (26.5 g), saturated fat (5.3 g); points in favor come from fiber (4.2 g), protein (8.6 g). Overall that places it in band C.

About 23 g of Céréales Fourrées Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.