Other · Nutrition facts

Gressins - Romarin

427 kcal per 100 g, with 11 g protein, 69 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Gressins - RomarinNutri-Score CCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
69 g
Carbs
66% of calories
11 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar4.1g
Saturated fat2g10% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561011660 · Data last verified:

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3258561011660

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Common questions

How many calories are in Gressins - Romarin?

Gressins - Romarin has 427 kcal per 100 g.

How much protein is in Gressins - Romarin?

Gressins - Romarin contains 11 g of protein per 100 g.

Is Gressins - Romarin a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Gressins - Romarin high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Gressins - Romarin a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Gressins - Romarin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sodium (840 mg); points in favor come from fiber (3.9 g), protein (11 g). Overall that places it in band C.

How much Gressins - Romarin is 100 calories?

About 23 g of Gressins - Romarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins - Romarin high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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