Other · Nutrition facts

Topcao Céréales Chocolatées Fourrage Chocolat

430 kcal per 100 g, with 7.1 g protein, 68 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie denseHigh fiberIron rich
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Topcao Céréales Chocolatées Fourrage ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
7.1 g
Protein
7% of calories
68 g
Carbs
65% of calories
13 g
Fat
28% of calories
Macro split
Protein 7%Carbs 65%Fat 28%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar28g
Saturated fat4.3g22% DV
Sodium216mg9% DV
Iron7.5mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851322715 · Data last verified:

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3263851322715

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Common questions

How many calories are in Topcao Céréales Chocolatées Fourrage Chocolat?

Topcao Céréales Chocolatées Fourrage Chocolat by Leader Price has 430 kcal per 100 g. One serving (30 g) is about 129 kcal.

How much protein is in Topcao Céréales Chocolatées Fourrage Chocolat?

Topcao Céréales Chocolatées Fourrage Chocolat contains 7.1 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Topcao Céréales Chocolatées Fourrage Chocolat high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Topcao Céréales Chocolatées Fourrage Chocolat a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Topcao Céréales Chocolatées Fourrage Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (28 g), saturated fat (4.3 g); points in favor come from fiber (6 g). Overall that places it in band C.

How much Topcao Céréales Chocolatées Fourrage Chocolat is 100 calories?

About 23 g of Topcao Céréales Chocolatées Fourrage Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Topcao Céréales Chocolatées Fourrage Chocolat high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

Is Topcao Céréales Chocolatées Fourrage Chocolat a good source of iron?

It is a good source: 7.5 mg per 100 g, about 42% of the daily value. A 200 g portion covers roughly 84%.

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