Other · Nutrition facts

Gressins

426 kcal per 100 g, with 12 g protein, 72 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
GressinsNutri-Score BCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
11% of calories
72 g
Carbs
69% of calories
9.2 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.4g
Saturated fat1.9g10% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191019628 · Data last verified:

Compare Gressins with another food

Barcode

scan it with any barcode app

3266191019628

Dietly — AI Calorie Counter

Log Gressins in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gressins?

Gressins by La Vie Claire has 426 kcal per 100 g.

How much protein is in Gressins?

Gressins contains 12 g of protein per 100 g.

Is Gressins a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Gressins a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Gressins have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal); points in favor come from fiber (3.8 g), protein (12 g). Overall that places it in band B.

How much Gressins is 100 calories?

About 23 g of Gressins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

Is Gressins high in sugar or fat?

Per 100 g it has 2.4 g sugar and 9.2 g fat (1.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API