Other · Nutrition facts

Bouchées De Pomme De Terre Garnies

250 kcal per 100 g, with 5.3 g protein, 19.7 g carbs and 15.8 g fat. Full micronutrients and serving info below.

Serving: 4 pieces (76 g)
Calcium rich
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Bouchées De Pomme De Terre GarniesNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
5.3 g
Protein
9% of calories
19.7 g
Carbs
33% of calories
15.8 g
Fat
58% of calories
Macro split
Protein 9%Carbs 33%Fat 58%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.3g
Saturated fat2g10% DV
Trans fat0.4g
Cholesterol19.7mg7% DV
Sodium631.6mg27% DV
Potassium164.5mg4% DV
Calcium131.6mg10% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749982412 · Data last verified:

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0059749982412

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Common questions

How many calories are in Bouchées De Pomme De Terre Garnies?

Bouchées De Pomme De Terre Garnies by Irresistibles has 250 kcal per 100 g. One serving (76 g) is about 190 kcal.

How much protein is in Bouchées De Pomme De Terre Garnies?

Bouchées De Pomme De Terre Garnies contains 5.3 g of protein per 100 g — about 4 g per 76 g serving.

Is Bouchées De Pomme De Terre Garnies low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 19.7 g of carbs come from starch and fiber rather than sugar.

Is Bouchées De Pomme De Terre Garnies high in sodium?

Yes — 631.6 mg of sodium per 100 g, about 27% of the daily value.

Why does Bouchées De Pomme De Terre Garnies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (631.6 mg). Overall that places it in band C.

How much Bouchées De Pomme De Terre Garnies is 100 calories?

About 40 g of Bouchées De Pomme De Terre Garnies equals 100 kcal.

Is Bouchées De Pomme De Terre Garnies a good source of calcium?

It is a moderate source: 131.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Bouchées De Pomme De Terre Garnies high in sugar or fat?

Per 100 g it has 1.3 g sugar and 15.8 g fat (2 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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