Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383136024 · Data last verified:
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Common questions
How many calories are in Mini Hummus Chickpea Dip And Spread?
Mini Hummus Chickpea Dip And Spread by Presidents Choice has 263 kcal per 100 g. One serving (57 g) is about 150 kcal.
How much protein is in Mini Hummus Chickpea Dip And Spread?
Mini Hummus Chickpea Dip And Spread contains 5 g of protein per 100 g — about 2.8 g per 57 g serving.
Is Mini Hummus Chickpea Dip And Spread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is Mini Hummus Chickpea Dip And Spread a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Mini Hummus Chickpea Dip And Spread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Mini Hummus Chickpea Dip And Spread is 100 calories?
About 38 g of Mini Hummus Chickpea Dip And Spread equals 100 kcal.
Is Mini Hummus Chickpea Dip And Spread a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Mini Hummus Chickpea Dip And Spread high in sugar or fat?
Per 100 g it has 0 g sugar and 9 g fat (0 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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