Other · Nutrition facts

Quiche Florentine-épinards Et Fromage

236 kcal per 100 g, with 8.2 g protein, 19.7 g carbs and 13.9 g fat. Full micronutrients and serving info below.

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Quiche Florentine-épinards Et FromageNutri-Score BCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
8.2 g
Protein
14% of calories
19.7 g
Carbs
33% of calories
13.9 g
Fat
53% of calories
Macro split
Protein 14%Carbs 33%Fat 53%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.9g
Saturated fat5.8g29% DV
Sodium226mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100294526 · Data last verified:

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0063100294526

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Common questions

How many calories are in Quiche Florentine-épinards Et Fromage?

Quiche Florentine-épinards Et Fromage has 236 kcal per 100 g.

How much protein is in Quiche Florentine-épinards Et Fromage?

Quiche Florentine-épinards Et Fromage contains 8.2 g of protein per 100 g.

Is Quiche Florentine-épinards Et Fromage high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Quiche Florentine-épinards Et Fromage have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from protein (8.2 g). Overall that places it in band B.

How much Quiche Florentine-épinards Et Fromage is 100 calories?

About 42 g of Quiche Florentine-épinards Et Fromage equals 100 kcal.

Is Quiche Florentine-épinards Et Fromage high in sugar or fat?

Per 100 g it has 2.9 g sugar and 13.9 g fat (5.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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