Other · Nutrition facts

Lemon Dill Humus

267 kcal per 100 g, with 10 g protein, 23.3 g carbs and 15 g fat. Full micronutrients and serving info below.

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Lemon Dill HumusNutri-Score ACompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
15% of calories
23.3 g
Carbs
35% of calories
15 g
Fat
50% of calories
Macro split
Protein 15%Carbs 35%Fat 50%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.3g
Saturated fat1.7g8% DV
Sodium316.7mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639307004 · Data last verified:

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0062639307004

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Common questions

How many calories are in Lemon Dill Humus?

Lemon Dill Humus by Western Family has 267 kcal per 100 g.

How much protein is in Lemon Dill Humus?

Lemon Dill Humus contains 10 g of protein per 100 g.

Is Lemon Dill Humus a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Lemon Dill Humus a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Lemon Dill Humus have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band A.

How much Lemon Dill Humus is 100 calories?

About 37 g of Lemon Dill Humus equals 100 kcal.

Is Lemon Dill Humus high in sugar or fat?

Per 100 g it has 3.3 g sugar and 15 g fat (1.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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