Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00602051 · Data last verified:
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Common questions
How many calories are in Greek Chickpeas With Parsley & Cumin?
Greek Chickpeas With Parsley & Cumin by Trader Joe's has 246 kcal per 100 g. One serving (130 g) is about 320 kcal.
How much protein is in Greek Chickpeas With Parsley & Cumin?
Greek Chickpeas With Parsley & Cumin contains 6.2 g of protein per 100 g — about 8.1 g per 130 g serving.
Is Greek Chickpeas With Parsley & Cumin low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Greek Chickpeas With Parsley & Cumin high in sodium?
Yes — 538.5 mg of sodium per 100 g, about 23% of the daily value.
Is Greek Chickpeas With Parsley & Cumin a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Greek Chickpeas With Parsley & Cumin have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (538.5 mg); points in favor come from fiber (6.2 g). Overall that places it in band B.
How much Greek Chickpeas With Parsley & Cumin is 100 calories?
About 41 g of Greek Chickpeas With Parsley & Cumin equals 100 kcal.
Is Greek Chickpeas With Parsley & Cumin a good source of vitamin C?
It is a moderate source: 10.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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