Other · Nutrition facts

Bombay Curry Hirse

243 kcal per 100 g, with 6.5 g protein, 46 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 210g
High fiberIron rich
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Bombay Curry HirseNutri-Score BCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
6.5 g
Protein
11% of calories
46 g
Carbs
80% of calories
2.1 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar1.9g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium217.8mg5% DV
Calcium24.1mg2% DV
Iron4mg22% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019339631065 · Data last verified:

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4019339631065

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Common questions

How many calories are in Bombay Curry Hirse?

Bombay Curry Hirse by Davert has 243 kcal per 100 g. One serving (210 g) is about 510 kcal.

How much protein is in Bombay Curry Hirse?

Bombay Curry Hirse contains 6.5 g of protein per 100 g — about 13.6 g per 210 g serving.

Is Bombay Curry Hirse high in carbs?

Yes — carbohydrates provide 80% of its calories (46 g per 100 g, of which 1.9 g is sugar). It also delivers 6.4 g of fiber.

Is Bombay Curry Hirse low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Bombay Curry Hirse high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Bombay Curry Hirse a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Bombay Curry Hirse have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (6.4 g). Overall that places it in band B.

How much Bombay Curry Hirse is 100 calories?

About 41 g of Bombay Curry Hirse equals 100 kcal.

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