Other · Nutrition facts

Laugenstangen

236 kcal per 100 g, with 7.5 g protein, 47 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
LaugenstangenNutri-Score BCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
7.5 g
Protein
13% of calories
47 g
Carbs
82% of calories
1.1 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.2g
Saturated fat0.4g2% DV
Sodium484mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4022091266284 · Data last verified:

Compare Laugenstangen with another food

Barcode

scan it with any barcode app

4022091266284

Dietly — AI Calorie Counter

Log Laugenstangen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Laugenstangen?

Laugenstangen by Ecker has 236 kcal per 100 g.

How much protein is in Laugenstangen?

Laugenstangen contains 7.5 g of protein per 100 g.

Is Laugenstangen high in carbs?

Yes — carbohydrates provide 82% of its calories (47 g per 100 g, of which 2.2 g is sugar). It also delivers 3.3 g of fiber.

Is Laugenstangen high in sodium?

Yes — 484 mg of sodium per 100 g, about 21% of the daily value.

Is Laugenstangen a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Laugenstangen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (484 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Laugenstangen is 100 calories?

About 42 g of Laugenstangen equals 100 kcal.

Is Laugenstangen high in sugar or fat?

Per 100 g it has 2.2 g sugar and 1.1 g fat (0.4 g saturated). Fat provides 5% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API