Other · Nutrition facts

Rosenbrötchen

249 kcal per 100 g, with 8.9 g protein, 46 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 75g
Good protein
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RosenbrötchenNutri-Score BCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
8.9 g
Protein
15% of calories
46 g
Carbs
77% of calories
2.1 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar4.9g
Saturated fat0.3g2% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4024884010791 · Data last verified:

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4024884010791

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Common questions

How many calories are in Rosenbrötchen?

Rosenbrötchen by Herzberger has 249 kcal per 100 g. One serving (75 g) is about 187 kcal.

How much protein is in Rosenbrötchen?

Rosenbrötchen contains 8.9 g of protein per 100 g — about 6.7 g per 75 g serving.

Is Rosenbrötchen high in carbs?

Yes — carbohydrates provide 77% of its calories (46 g per 100 g, of which 4.9 g is sugar). It also delivers 4.1 g of fiber.

Is Rosenbrötchen high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Rosenbrötchen a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Rosenbrötchen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (4.1 g), protein (8.9 g). Overall that places it in band B.

How much Rosenbrötchen is 100 calories?

About 40 g of Rosenbrötchen equals 100 kcal.

Is Rosenbrötchen high in sugar or fat?

Per 100 g it has 4.9 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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