Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4031779614354 · Data last verified:
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Common questions
How many calories are in Vollkorn Krustis 5 Stück (tk)?
Vollkorn Krustis 5 Stück (tk) by Moin has 268 kcal per 100 g. One serving (100 g) is about 268 kcal.
How much protein is in Vollkorn Krustis 5 Stück (tk)?
Vollkorn Krustis 5 Stück (tk) contains 9.5 g of protein per 100 g — about 9.5 g per 100 g serving.
Is Vollkorn Krustis 5 Stück (tk) high in carbs?
Yes — carbohydrates provide 75% of its calories (48.9 g per 100 g, of which 3.1 g is sugar). It also delivers 3.7 g of fiber.
Is Vollkorn Krustis 5 Stück (tk) a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Vollkorn Krustis 5 Stück (tk) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.7 g), protein (9.5 g). Overall that places it in band A.
How much Vollkorn Krustis 5 Stück (tk) is 100 calories?
About 37 g of Vollkorn Krustis 5 Stück (tk) equals 100 kcal.
Is Vollkorn Krustis 5 Stück (tk) high in sugar or fat?
Per 100 g it has 3.1 g sugar and 3 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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