Dairy & Eggs · Nutrition facts

Black Cherry Yogurt

129 kcal per 100 g, with 4.9 g protein, 14.2 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (226.796 g)
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Black Cherry YogurtNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
4.9 g
Protein
15% of calories
14.2 g
Carbs
44% of calories
5.8 g
Fat
41% of calories
Macro split
Protein 15%Carbs 44%Fat 41%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar11.1g
Saturated fat4g20% DV
Trans fat0g
Cholesterol20.7mg7% DV
Sodium31.3mg1% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0802630160358 · Data last verified:

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0802630160358

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Common questions

How many calories are in Black Cherry Yogurt?

Black Cherry Yogurt by Pequa Valley Farm has 129 kcal per 100 g. One serving (227 g) is about 293 kcal.

How much protein is in Black Cherry Yogurt?

Black Cherry Yogurt contains 4.9 g of protein per 100 g — about 11.1 g per 227 g serving.

Is Black Cherry Yogurt low in sodium?

Yes — just 31.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Black Cherry Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g), saturated fat (4 g). Overall that places it in band C.

How much Black Cherry Yogurt is 100 calories?

About 78 g of Black Cherry Yogurt equals 100 kcal.

Is Black Cherry Yogurt high in sugar or fat?

Per 100 g it has 11.1 g sugar and 5.8 g fat (4 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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