Dairy & Eggs · Nutrition facts

Egg Bite Big Breakfast

165 kcal per 100 g, with 9 g protein, 18 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 1 meal (255 g)
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Egg Bite Big BreakfastNutri-Score ACompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
9 g
Protein
22% of calories
18 g
Carbs
44% of calories
6.3 g
Fat
34% of calories
Macro split
Protein 22%Carbs 44%Fat 34%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol96.1mg32% DV
Sodium384.3mg17% DV
Potassium245.1mg5% DV
Calcium60.8mg5% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810142588843 · Data last verified:

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Barcode

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0810142588843

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Common questions

How many calories are in Egg Bite Big Breakfast?

Egg Bite Big Breakfast by Clean Eatz Kitchen has 165 kcal per 100 g. One serving (255 g) is about 421 kcal.

How much protein is in Egg Bite Big Breakfast?

Egg Bite Big Breakfast contains 9 g of protein per 100 g — about 23 g per 255 g serving.

Why does Egg Bite Big Breakfast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.

How much Egg Bite Big Breakfast is 100 calories?

About 61 g of Egg Bite Big Breakfast equals 100 kcal.

Is Egg Bite Big Breakfast high in cholesterol?

It contains 96.1 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.

Is Egg Bite Big Breakfast high in sugar or fat?

Per 100 g it has 3.1 g sugar and 6.3 g fat (0 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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