Dairy & Eggs · Nutrition facts

3 Cheese Cannelloni

131 kcal per 100 g, with 6 g protein, 12.4 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 0.333 package (283 g)
Iron richCalcium rich
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3 Cheese CannelloniNutri-Score BCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
6 g
Protein
19% of calories
12.4 g
Carbs
39% of calories
6 g
Fat
42% of calories
Macro split
Protein 19%Carbs 39%Fat 42%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.5g
Saturated fat2.8g14% DV
Trans fat0.1g
Cholesterol24.7mg8% DV
Sodium272.1mg12% DV
Potassium212mg5% DV
Calcium106mg8% DV
Iron8.8mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0812378000045 · Data last verified:

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0812378000045

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Common questions

How many calories are in 3 Cheese Cannelloni?

3 Cheese Cannelloni by Nostra Gourmet Foods has 131 kcal per 100 g. One serving (283 g) is about 371 kcal.

How much protein is in 3 Cheese Cannelloni?

3 Cheese Cannelloni contains 6 g of protein per 100 g — about 17 g per 283 g serving.

Why does 3 Cheese Cannelloni have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much 3 Cheese Cannelloni is 100 calories?

About 76 g of 3 Cheese Cannelloni equals 100 kcal.

Is 3 Cheese Cannelloni a good source of calcium?

It is a moderate source: 106 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is 3 Cheese Cannelloni a good source of iron?

It is a good source: 8.8 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.

Is 3 Cheese Cannelloni high in sugar or fat?

Per 100 g it has 2.5 g sugar and 6 g fat (2.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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