Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829793610612 · Data last verified:
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Common questions
How many calories are in Mini Pupusas: Carnitas & Cheese?
Mini Pupusas: Carnitas & Cheese by Del Real Foods has 165 kcal per 100 g. One serving (79 g) is about 130 kcal.
How much protein is in Mini Pupusas: Carnitas & Cheese?
Mini Pupusas: Carnitas & Cheese contains 8.9 g of protein per 100 g — about 7 g per 79 g serving.
Is Mini Pupusas: Carnitas & Cheese low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 17.7 g of carbs come from starch and fiber rather than sugar.
Is Mini Pupusas: Carnitas & Cheese low in sodium?
Yes — just 79.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Mini Pupusas: Carnitas & Cheese have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band A.
How much Mini Pupusas: Carnitas & Cheese is 100 calories?
About 61 g of Mini Pupusas: Carnitas & Cheese equals 100 kcal.
Is Mini Pupusas: Carnitas & Cheese a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Mini Pupusas: Carnitas & Cheese high in sugar or fat?
Per 100 g it has 1.3 g sugar and 6.3 g fat (1.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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